read through the MANY ways I can support you.....
Body Confidence & Food Freedom Check-in Activity
Body Confidence & Food Freedom Check-in Activity
Body Confidence & Food Freedom Check-in Activity
Complete this 5-min questionnaire - then I will email you 2-3 practical, personalised action steps to help you move forward right away.....
Training videos
Body Confidence & Food Freedom Check-in Activity
Body Confidence & Food Freedom Check-in Activity
I regularly record training videos to help you overcome body insecurities and make happier, more balanced food choices......click the orange button below to visit the video library.....
join my free facebook group!
WHAT IS IT?
Building on the amazing feel-good, uplifting atmosphere at our Body Confidence Live events, we've got a fab FREE online community which delivers fantastic feel-good content, along with body confidence coaching, activities, materials and advice to help you enjoy being you.
What you get when you join:
✅ Membership of a private Facebook group where you'll receive invaluable body confidence coaching advice, materials, guides and activities that you can start using right away to help you feel better about yourself
✅ Access to advice from Lindsay Reid - Scotland's only IBCC certified body confidence coach
✅ DAILY positive affirmations to get your day off to a fantastic start......
Join now and work towards feeling the way you've always wanted to feel....
online course - making peace with your body and food
Get the whole course for just £47............
In just 3 years I've helped thousands of people achieve better body image through my coaching and live events. And now I'm offering my best value course ever.....
💟 Are you ready to finally make peace with your body?
💟Would you like to make more balanced & empowered food choices?
Then my Making Peace With Your Body & Food online course is perfect for you.... ......and it's yours for just £47
Through this short course you will get:
The Body Confidence Boost You've Wanted For Years.......
- EXPLORE & CHALLENGE your current beliefs about your body
- IMPROVE your body image through practical activities
Tools to help improve your relationship with food, right away
- UNDERSTAND more about the food choices you make
- EXPLORE the reasons why you eat
- IMPLEMENT changes to help you feel the best you've ever felt
Clarity on how to achieve your future happiness
- LEARN to visualise your future life and begin to achieve that....
- ALIGN your behaviours and choices with your desired feelings to create ultimate happiness for you and those around you.......
GET ACCESS TO IT TODAY!
Click the orange button below to find out more and get access to this great value short course today which you can do in your own time, in the comfort of your own home!